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What sport uses dynamic strength?

Julian Ramos | 2023-06-05 17:28:35 | page views：1209
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Julian Wilson

Works at the International Finance Corporation, Lives in Washington, D.C., USA.
Explosive -C when performing a spike in volleyball you need explosive strength, as you are trying to hit the ball hard and fast towards the ground using maximum energy. Dynamic -C in sprint cycling for example, you need dynamic strength to work continuously the major muscles of the legs.
2023-06-11 17:28:35
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Benjamin Wright

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Explosive -C when performing a spike in volleyball you need explosive strength, as you are trying to hit the ball hard and fast towards the ground using maximum energy. Dynamic -C in sprint cycling for example, you need dynamic strength to work continuously the major muscles of the legs.
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