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What does strength mean in sport?

Oliver Gonzalez | 2023-06-05 17:28:33 | page views：1203
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Emma Foster

Studied at Stanford University, Lives in Palo Alto. Entrepreneur with a focus on developing educational technology solutions.
Sports Definition: the ability to carry out work against a resistance. Strength is the maximal force you can apply against a load. Training to improve muscle strength includes lifting weights or otherwise increasing the resistance against which you work.
2023-06-13 17:28:33
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Amelia Lewis

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Sports Definition: the ability to carry out work against a resistance. Strength is the maximal force you can apply against a load. Training to improve muscle strength includes lifting weights or otherwise increasing the resistance against which you work.
Fitness and Strength - Topend Sports
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