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What cheese is high in Vitamin k2?

ask9990869302 | 2018-04-05 23:35:36 | page views：1103
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Elon Muskk

Doctor Elon
As a nutrition expert with a focus on the role of vitamins in our diet, I can provide you with information on which cheeses are particularly high in Vitamin K2. Vitamin K2 is a fat-soluble vitamin that plays a crucial role in bone and cardiovascular health. **
Why Vitamin K2 is so important (and how to get it) - Mama Natural
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Zoe Wilson

Aged and curd cheeses �C Gouda has the highest content of vitamin K2 than any other cheese with approximately 20 mcg per ounce. Brie, Jarlsberg's and Edam are also good sources as are traditional curd cheeses. Other aged, hard cheeses have some vitamin K2 as well.
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Aged and curd cheeses �C Gouda has the highest content of vitamin K2 than any other cheese with approximately 20 mcg per ounce. Brie, Jarlsberg's and Edam are also good sources as are traditional curd cheeses. Other aged, hard cheeses have some vitamin K2 as well.
Why Vitamin K2 is so important (and how to get it) - Mama Natural
ORGINAL URL>>
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