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Why are carbohydrates called brain food?

Lucas Baker | 2023-06-05 11:35:44 | page views：1549
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Harper Adams

Studied at the University of Amsterdam, Lives in Amsterdam, Netherlands.
Carbs, particularly long chains of the simple sugar glucose or starches, are an ideal food for fueling the brain, says Thomas. ... And with carb-rich food, the body doesn't need to spend extra energy converting other nutrients, like those found in meat, into glucose to feed the brain.Aug 17, 2015
2023-06-11 11:35:44
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William Hernandez

QuesHub.com delivers expert answers and knowledge to you.
Carbs, particularly long chains of the simple sugar glucose or starches, are an ideal food for fueling the brain, says Thomas. ... And with carb-rich food, the body doesn't need to spend extra energy converting other nutrients, like those found in meat, into glucose to feed the brain.Aug 17, 2015
Were Carbs A Brain Food For Our Ancient Ancestors? : The Salt : NPR
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