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What foods cause insulin resistance?

Gabriel Hughes | 2023-06-05 11:35:41 | page views：1540
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Zoe Wilson

Studied at the University of Melbourne, Lives in Melbourne, Australia.
Foods that are highly processed, such as white breads, pastas, rice, and soda, digest very quickly and spike blood sugar levels. This puts extra stress on the pancreas, which makes the hormone insulin. Saturated fats have also been associated with insulin resistance.Feb 19, 2016
2023-06-08 11:35:41
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Sophia Wright

QuesHub.com delivers expert answers and knowledge to you.
Foods that are highly processed, such as white breads, pastas, rice, and soda, digest very quickly and spike blood sugar levels. This puts extra stress on the pancreas, which makes the hormone insulin. Saturated fats have also been associated with insulin resistance.Feb 19, 2016
Diet Tips for Insulin Resistance - Healthline
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