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What type of carbohydrates should you eat the most?

Scarlett Davis | 2023-06-05 11:35:32 | page views：1486
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Zoe Walker

Studied at the University of Barcelona, Lives in Barcelona, Spain.
Foods high in starchanother name for carbohydrate, one of the three main nutrients in food.X include:Starchy vegetables like peas, corn, lima beans and potatoes.Dried beans, lentils and peas such as pinto beans, kidney beans, black eyed peas and split peas.Grains like oats, barley and rice.
2023-06-13 11:35:32
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Declan Johnson

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Foods high in starchanother name for carbohydrate, one of the three main nutrients in food.X include:Starchy vegetables like peas, corn, lima beans and potatoes.Dried beans, lentils and peas such as pinto beans, kidney beans, black eyed peas and split peas.Grains like oats, barley and rice.
Types of Carbohydrates: American Diabetes Association?
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