Are carbs needed for brain function?
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Studied at the University of Lagos, Lives in Lagos, Nigeria.
Consuming carbohydrates from whole foods such as fruits, vegetables and legumes provide a high-quality fuel for brain function that is superior to glucose and fructose-sweetened processed foods. Eat plenty of carbohydrates for optimal brain function.
2023-06-10 11:35:28
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Abigail Wilson
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Consuming carbohydrates from whole foods such as fruits, vegetables and legumes provide a high-quality fuel for brain function that is superior to glucose and fructose-sweetened processed foods. Eat plenty of carbohydrates for optimal brain function.