Why is endurance needed in football?
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Studied at the University of Tokyo, Lives in Tokyo, Japan.
Therefore speed endurance is more important because if it is poor you will be unable to maintain sprinting throughout the duration of the game. ... Therefore with improved speed endurance (anaerobic endurance) the body can delay the production of lactic acid and tolerate higher concentrations of it thus delaying fatigue.
2023-06-13 11:13:32
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Taylor Gonzales
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Therefore speed endurance is more important because if it is poor you will be unable to maintain sprinting throughout the duration of the game. ... Therefore with improved speed endurance (anaerobic endurance) the body can delay the production of lactic acid and tolerate higher concentrations of it thus delaying fatigue.