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Why swimming is important to you?

Felix Johnson | 2023-06-05 10:16:52 | page views：1418
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Gabriel Ross

Works at Shopify, Lives in Ottawa, Canada
Swimming is a great workout because you need to move your whole body against the resistance of the water. Swimming is a good all-round activity because it: keeps your heart rate up but takes some of the impact stress off your body. builds endurance, muscle strength and cardiovascular fitness.
2023-06-09 10:16:52
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Ethan Allen

QuesHub.com delivers expert answers and knowledge to you.
Swimming is a great workout because you need to move your whole body against the resistance of the water. Swimming is a good all-round activity because it: keeps your heart rate up but takes some of the impact stress off your body. builds endurance, muscle strength and cardiovascular fitness.
Swimming - health benefits - Better Health Channel
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