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How many calories do you burn walking at work for 8 hours?

Ethan Walker | 2023-06-05 07:56:54 | page views：1984
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Amelia Lewis

Studied at the University of Toronto, Lives in Toronto, Canada.
A 150-pound person burns about 240 calories in an hour of walking at 2 mph, notes the UMMS. When this person increases her pace to 3 mph, her hour-long walk burns about 320 calories. If she can sustain a 4.5-mph pace for 60 minutes, she'll burn about 440 calories on her walk.Sep 11, 2017
2023-06-11 07:56:54
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Scarlett Brown

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A 150-pound person burns about 240 calories in an hour of walking at 2 mph, notes the UMMS. When this person increases her pace to 3 mph, her hour-long walk burns about 320 calories. If she can sustain a 4.5-mph pace for 60 minutes, she'll burn about 440 calories on her walk.Sep 11, 2017
How Many Calories Are Burned Per Hour While Walking ...
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