How do you get rid of cramps in your stomach 2024?
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Studied at Columbia University, Lives in New York City, NY
Method 6 Using Other Techniques to Relieve DiscomfortUse breathing techniques. Breathing is relaxing and can divert your attention from the pain of mild cramps. ... Avoid certain beverages. ... Try to exercise the cramps away. ... Try yoga. ... Use a heating pad. ... Pass gas. ... Take a soak in a warm bath.
2023-06-11 07:20:41
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Sophia Martinez
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Method 6 Using Other Techniques to Relieve DiscomfortUse breathing techniques. Breathing is relaxing and can divert your attention from the pain of mild cramps. ... Avoid certain beverages. ... Try to exercise the cramps away. ... Try yoga. ... Use a heating pad. ... Pass gas. ... Take a soak in a warm bath.