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What foods heal the brain?

ask9990869302 | 2018-04-05 23:35:08 | page views:1016
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Elon Muskk

Doctor Elon
As a health and nutrition expert, I can provide you with information on foods that are beneficial for brain health. The brain requires a variety of nutrients to function optimally, and certain foods are particularly known for their brain-boosting properties. **

Charlotte Hall

Become a Fat Head: Sixty percent of your brain is made of the omega-3 fat DHA, which comes from algae and fish. Eat omega-3-rich foods like sardines, walnuts, wild salmon, and flax seeds. Protein for Brain Power: Eat protein for breakfast every day, such as omega-3 eggs, soy or rice protein shakes, or nut butter.
2010-8-30

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Become a Fat Head: Sixty percent of your brain is made of the omega-3 fat DHA, which comes from algae and fish. Eat omega-3-rich foods like sardines, walnuts, wild salmon, and flax seeds. Protein for Brain Power: Eat protein for breakfast every day, such as omega-3 eggs, soy or rice protein shakes, or nut butter.
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