What foods heal the brain?
I'll answer
Earn 20 gold coins for an accepted answer.20
Earn 20 gold coins for an accepted answer.
40more
40more
Elon Muskk
Doctor Elon
As a health and nutrition expert, I can provide you with information on foods that are beneficial for brain health. The brain requires a variety of nutrients to function optimally, and certain foods are particularly known for their brain-boosting properties.
**
Become a Fat Head: Sixty percent of your brain is made of the omega-3 fat DHA, which comes from algae and fish. Eat omega-3-rich foods like sardines, walnuts, wild salmon, and flax seeds. Protein for Brain Power: Eat protein for breakfast every day, such as omega-3 eggs, soy or rice protein shakes, or nut butter.
2010-8-30
评论(0)
Helpful(2)
Helpful
Helpful(2)
You can visit websites to obtain more detailed answers.
QuesHub.com delivers expert answers and knowledge to you.
Become a Fat Head: Sixty percent of your brain is made of the omega-3 fat DHA, which comes from algae and fish. Eat omega-3-rich foods like sardines, walnuts, wild salmon, and flax seeds. Protein for Brain Power: Eat protein for breakfast every day, such as omega-3 eggs, soy or rice protein shakes, or nut butter.